19/11/2020 – 2021 Healthy Weight Loss Strategies

2021 Healthy Weight Loss Strategies

What about health & weight loss & nutrition

Health

Drug Interactions: Foods, Drugs Affecting Medications

11 July, 2019 Drug Interactions: Foods, Drugs Affecting Medications Posted in : Recipe on July 11, 2019 by : equiall Foods, Herbs, and Drugs Can Interact Medications can interact with other medications, both prescription and over-the-counter, but did you know that drugs can interact with foods, beverages, and herbs, too? A food, drink, drug, or herb may decrease or increase the effects of a medication, prevent it from working, or increase or decrease medication side effects. New side effects may emerge from an interaction. Make sure your doctor and pharmacist know all of the medications and herbs you are taking....
Health,NUTRITION,WEIGHT LOSS

10 Ways to Control Your Eating

18 July, 2020 10 Ways to Control Your Eating Posted in : Recipe on July 18, 2020 by : equiall Chew Gum in the Grocery Store Maybe you’ve heard you shouldn’t shop for food when you’re hungry. Well, you might want to pop in a piece of sugarless gum before you head down the aisles, too. While chewing gum, people felt less hungry and had fewer junk-food cravings, according to two studies. As a result, the people bought fewer high-calorie snack foods, like chips, and brought home more healthy options, like vegetables. Serve Yourself Healthy Stuff First Whether you’re having...