18/11/2020 – 2021 Healthy Weight Loss Strategies

2021 Healthy Weight Loss Strategies

What about health & weight loss & nutrition

Health

Dr. Phil’s 20/20 Ultimate Weight Solution

Diet & Weight Management Managing High Potassium While on Dialysis Managing High Potassium While on Dialysis Dr. Phil's 20/20 Ultimate Weight Solution By Wendy Lee The Promise The secret to weight loss isn't a secret at all. If you've tried to lose weight before, you know what you need to do, says TV celebrity and former psychologist Dr. Phil McGraw. It's not about willpower. “It’s about changing what you eat, why you eat, where you eat, when you eat, and how you eat, and doing it all in a way that is custom-designed so that it is natural for you,"...
Health,NUTRITION

Calculate Your Basal Metabolic Rate to Lose Weight

Basics Calculate Your Basal Metabolic Rate to Lose Weight By Malia Frey facebook twitter linkedin Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer​, and fitness nutrition specialist.  Learn about our editorial process Malia Frey Medically reviewed by Medically reviewed by Anisha Shah, MD on February 28, 2021 linkedin Anisha Shah, MD, is a board-certified internist, interventional cardiologist, and a fellow of the American College of Cardiology. Learn about our Review Board Anisha Shah, MD on February 28, 2021 Print Neil Webb/ Ikon Images/ Getty Images Table of Contents View All Table of Contents...
Health

Energy-Boosting Foods for COPD

11 September, 2020 Energy-Boosting Foods for COPD Posted in : Recipe on September 11, 2020 by : equiall COPD: Eat Right For More Energy COPD requires more energy for breathing. The muscles required for breathing by a person with COPD may require as much as 10 times more calories because it takes more effort to move air through obstructed airways. However, too many calories result in weight gain that can exacerbate COPD. This slideshow is designed to help people strike a healthy balance for people with COPD and their nutritional requirements. Fatigued? Eat More Often If a person with COPD...