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Food and Health: Health Benefits of Matcha

17 October, 2019 Food and Health: Health Benefits of Matcha Posted in : Recipe on October 17, 2019 by : equiall What Is Matcha? It’s a form of green tea that’s been enjoyed in China and Japan for hundreds of years. The leaves are made into a powder that’s far stronger than regular tea, so a little can go a long way. How It’s Made About 2 weeks before harvest, farmers build structures around the plants to shade them, leaving them almost in the dark. It’s thought that this makes the leaves softer, sweeter, and brighter. After harvest, the tea...