20/10/2020 – 2021 Healthy Weight Loss Strategies

P.I.N.K. Method

Diet & Weight Management Managing High Potassium While on Dialysis Managing High Potassium While on Dialysis P.I.N.K. Method By Marianne Wait The Promise Like many other diet plans, you go through different phases on the P.I.N.K. method. In the first phase, which lasts 3 to 14 days, you’ll be eating very few calories: about 1,000 a day, according to the sample menus. In the second phase, protein, vegetables, and fruit are on the menu, and you’ll start the plan’s DVD workouts, led by buff, pink-clad trainers. Once you're near your goal weight, it’s time for the “7-Day Shred” phase, which...