19/08/2020 – 2021 Healthy Weight Loss Strategies
Health

The Weigh Down Diet

Diet & Weight Management Managing High Potassium While on Dialysis Managing High Potassium While on Dialysis The Weigh Down Diet By Lisa Fields The Promise Have you ever thought of leaning into your religious faith to help you lose weight? While definitely not your typical diet book, The Weigh Down Diet’s concept is that you can change your relationship with food by strengthening your relationship with God. Author and registered dietitian Gwen Shamblin says the program’s focus is simple: Eat when you're hungry. When you need to feed your soul, reach out to God, not into your snack pantry. If...
Health

25 New Twists on Classic Recipes

Recipes 25 New Twists on Classic Recipes All of your childhood favorites, improved. By Brittany Natale February 10, 2021 Courtesy of Live Eat Learn Grilled cheese, potato salad, meatloaf, cornbread… sometimes it just feels good to dig into a classic homemade meal. But you know what might be even better? Giving these timeless dishes of yesterday a modern makeover that dials up the flavor and keeps you and your loved ones coming back for more. If you are looking for some exciting new ways to hit refresh on some old go-to's, then you may want to give this list a...